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Southern Okanagan Yoga Teacher Joi Kittredge

Offering Indoor & Outdoor Yoga Classes in Penticton, Osprey Lake & Princeton BC.

Specializing in Vinyasa, Slow Flow, Kids Yoga, Equestrian Yoga, Prenatal, Chair Yoga & Yoga for Seniors

Current Weekly Classes

Monday 6:00pm {bi-weekly}
June 24, July 22, Aug 5, 19
Wednesdays 6:00pm {bi-weekly}
June 19, July 3, 17, 31, Aug 14, 28
Sundays 9:0am {biweekly}
June 23, July 21, Aug 4, 18
Outdoor class @ the farm store
Honest Food Farm, 156 Becks rd

 10:30am  @ Hayes Creek Firehall
3950 Princeton Summerland Rd

{Osprey Lake}

Thursdays 10:15am Let's Flow Warm 
Thursdays 12:10pm Noon Hour Flow 
Alternating Fridays 6:30 Arise Flow
@ the BeHive #102-100 Nanaimo Ave
Penticton $18/drop in or class pass avail
{Classes Start April 4, 2024}
Book directly through the website

Saturdays 10:00am @ Livinit Fitness
110 Bromley Place
Upstairs Studio on the Right
*No Membership Needed*

Saturdays 11:30am @ VFMA Upper Level
Chair Yoga - All Abilities Welcome
105 Hwy 3 East
$12 cash or etranfer
this class only
{pls pre register as space is limited}

Unless otherwise stated
classes are $15 Cash or Etransfer
Please pre-register

"I am a senior, a dancer, and a gardener. I rely on Yoga to keep my body strong, flexible and balanced. I look forward to each class with this extraordinary teacher. I am in awe of Joi's skill and sensitivity. No matter what I feel like going into class, I always know I will feel better on the way out."

Diana Joy

"I just wanted to take a minute to say what an amazing yoga teacher Joi is. I got bursitis in both shoulders last year and I was able to start yoga again about a month and 1/2 ago! It took almost 10 months to heal. Since getting back to yoga my arms are strengthening again. Without Joi and her classes I would not be where I am right now. Thank you Joi!"


"Joi is a wonderful yoga teacher. She explains every move. A beginner could do a class quite easily because of her expertise. Love love love her!"


All Videos

All Videos

All Videos
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20 min Capstone Flow- SD 480p

20 min Capstone Flow- SD 480p

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Joi's Grounding Meditation

Joi's Grounding Meditation

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