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Southern Okanagan Yoga Teacher Joi Kittredge

Offering Indoor & Outdoor Yoga Classes in Penticton, Osprey Lake & Princeton BC.

Specializing in Vinyasa, Slow Flow, Kids Yoga, Equestrian Yoga, Prenatal, Chair Yoga & Yoga for Seniors

Current Weekly Classes

Monday 6:00pm {bi-weekly}
June 24, July 22, Aug 5, 19
Wednesdays 6:00pm {bi-weekly}
June 19, July 3, 17, 31, Aug 14, 28
Sundays 9:0am {biweekly}
June 23, July 21, Aug 4, 18
Outdoor class @ the farm store
Honest Food Farm, 156 Becks rd
{Keremeos}

Tuesdays
 10:30am  @ Hayes Creek Firehall
3950 Princeton Summerland Rd

{Osprey Lake}

Thursdays 10:15am Let's Flow Warm 
Thursdays 12:10pm Noon Hour Flow 
Alternating Fridays 6:30 Arise Flow
@ the BeHive #102-100 Nanaimo Ave
Penticton $18/drop in or class pass avail
{Classes Start April 4, 2024}
Book directly through the website
https://www.thebehive.ca

Saturdays 10:00am @ Livinit Fitness
110 Bromley Place
Upstairs Studio on the Right
*No Membership Needed*
{Princeton}

Saturdays 11:30am @ VFMA Upper Level
Chair Yoga - All Abilities Welcome
105 Hwy 3 East
$12 cash or etranfer vermillionforkscc@mnbc.ca
this class only
{pls pre register as space is limited}



Unless otherwise stated
classes are $15 Cash or Etransfer
Please pre-register
joiful.flow.yoga@gmail.com

"I am a senior, a dancer, and a gardener. I rely on Yoga to keep my body strong, flexible and balanced. I look forward to each class with this extraordinary teacher. I am in awe of Joi's skill and sensitivity. No matter what I feel like going into class, I always know I will feel better on the way out."

Diana Joy

"I just wanted to take a minute to say what an amazing yoga teacher Joi is. I got bursitis in both shoulders last year and I was able to start yoga again about a month and 1/2 ago! It took almost 10 months to heal. Since getting back to yoga my arms are strengthening again. Without Joi and her classes I would not be where I am right now. Thank you Joi!"

Janie

"Joi is a wonderful yoga teacher. She explains every move. A beginner could do a class quite easily because of her expertise. Love love love her!"

Karren

All Videos

All Videos

All Videos
Search video...
20 min Capstone Flow- SD 480p

20 min Capstone Flow- SD 480p

20:22
Play Video
Joi's Grounding Meditation

Joi's Grounding Meditation

10:10
Play Video
SunSalutations

SunSalutations

00:04
Play Video
Balance

Balance

00:07
Play Video
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