Joiful Flow Yoga
Joi Kittredge RYT~500
CLASSES
Offering Indoor or Outdoor Group Classes & Private Sessions
{See schedule Below}
PRIVATE SESSIONS
Aligning With Yourself
The Private Session allows you to dive deeper into your yoga practice. The focus is tailored to the clients' specific wants & needs. This is a great opportunity to work through joint sensitivity & old injuries. There is special emphasis on proper alignment for your unique body. I'll help you to navigate through a variety of postures with confidence and ease.
INDOOR & OUTDOOR CLASSES
Yoga Is Self Care
Joi of Joiiful Flow Yoga creates unique all level classes tailored to a specific theme. Every Body is welcome. I teach Slow Flow and Vinyasa flow, each complementing the other. We will integrate yoga poses (asanas), breathwork and meditation as part of this somatic healing practice.
JOI KITTREDGE RYT-500
Yoga Teacher Based in Southern BC
Specializing in Vinyasa Flow, Slow Flow, Yin, Kids Yoga, Equestrian Yoga Prenatal Yoga, Chair yoga &
Yoga for Seniors
